Cleansing With Herbs Could Help You Live Longer

The human body is under attack from the detrimental effects of the water

, food, alcohol and prescription drugs we consume on a consistent basis. In addition, household cleaners, pesticides and even the air we breathe are full of chemicals that can produce harmful effects in the human body. Herbal cleansing is used to purify and remove these toxins.

The "Medical Papyrus of Kahun" from near 1900 B.C. is the oldest document translated of common herbs used for cleansing and healing. The list of herbs in this document includes honey, juniper, senna, cumin, frankincense, colocynth and thyme. Presently, the World Health Organization is estimating around 4 billion people are using some form of herbal remedies.

Products for herbal cleansing are comprised of a mix of farm grown and wild plants. For example, turmeric root is often used to promote a healthy liver, as are milk thistle, burdock root and soy lecithin. Kidney health can be maintained with the help of dandelion root and olive leaf extract can boost the immune system with its antiviral properties.

It is commonly suggested that cleansing with herbs be done several times a year, but your body can give more accurate signs as to when it is required. People who work as painters, landscapers or beauticians have a higher exposure to chemicals and may wish to perform more frequent herbal cleansing.

Cleansing with herbs aids the body in eliminating toxins helping to relieve associated health problems such as irritable bowel syndrome, abdominal and pelvic pain as well as constipation. As a natural way to cleanse the body herbal cleansing provides aid in the absorption and assimilation of essential nutrients and increases energy levels.

Cleansing with herbs improves overall health by increasing energy levels, lowering blood pressure, improving memory and normalizing cholesterol levels. It also aids in reducing joint pain and muscle soreness, as well as alleviating allergy symptoms helping control weight.

Cleansing with herbs consists of all natural ingredients and is generally considered safe. However, consult with a physician prior to beginning any herbal cleanse program, especially if you have health problems or are taking any medication. In addition, pregnant or nursing mothers should not take herbal cleanses.

Many herbs offer incentives for cleansing the body of accumulated wastes that can cause damage over the long-term. Herbal cleanses have been around for ages and more is known about herbal properties and advantages in modern times. Herbal cleansing is a less extreme approach to detoxing the body than some other detoxing programs. Herbs can be used as teas, tonics, infusions, additions to baths or foods.

by: Noah Rein

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