Cold Or Flu? Which Is It?

During the winter months, a physician's phone rings constantly with people who have "the flu." Exceptthey don't

. Do you know the difference between having a cold and having the flu? Let's explore it because most people don't understand the simple differences between these two common conditions.

The common cold (and boy oh boy is it common) develops gradually over several days and can start with a scratchy throat, sneezing and sniffles leading to congestion. Any fever present is mild (in adults) but may be higher in children. Coughing is generally hacking in nature and can be moist due to congestion.

On the other hand, influenza often starts rather suddenly with fever (usually greater than 101 degrees F and lasting 3-4 days), headache and all over body aches (myalgia). People with the flu are often exhausted or fatigued, with little energy to do anything other than lie down. Coughing is usually dry and hacking and can last days or weeks after all other flu symptoms have passed, even after the person is feeling much better.

Influenza or "the flu" is more of a systemic illness, meaning it affects your entire body, whereas a cold generally just affects the upper body. You can sometimes get a stuffy nose, sneezing and sore throat with the flu, but it's much more common with colds. Generally speaking, overall achiness and fatigue is not present with the common cold. The flu is more serious because it can lead to other problems, like pneumonia in susceptible or high-risk adults and young children.

Influenza is caused by a virus. In general, viral illnesses will run their course without a trip to the doctor. Antibiotics don't work against viruses, so all your doctor can recommend to help you are pain medications, cough suppressants or an anti-pyretic (fever reducers). All of these are available without a prescription from your local drug store to help you deal with flu symptoms.

If you are suffering from cold or flu symptoms, you should also schedule a visit to your chiropractor. Chiropractic care doesn't treat the virus directly, but rather boosts your body's ability to fight the invaders. That's why regular chiropractic care can reduce the frequency with which you get sick. When your body's immune system is in peak condition, it can fight off minor intruders with ease. This can allow you to enjoy changes in the weather without getting sick every time the wind blows.

by: Andy Grant

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