Combat The Pain Of Party Feet

We have all been in the situation when your feet feel as though they are about to fall off

. Ok this may be a bit dramatic, but after a night dancing in five inch stiletto heels it is no wonder that many ladies prefer to make the walk home in bare feet. Sometimes it is hard to gauge just how painful a new pair of shoes will be, especially when you are lured in by the comfort of walking on carpet. Once you have stepped out of your house and hit the pavement you soon realise that there is no going back. There are many old wives tales to ensuring that your feet do not suffer on a night out, however how many of them actually work? Here are our top tips to warding off the dreading party feet syndrome.

Cushioned insoles are widely available across the high street with a wide range of extra features designed to keep your dancing into the early hours. Whether it is cooling pads or odour eliminators, these insoles do actually help however many people have found that after a few hours these pain relieving pads tend to stop working. Nevertheless they are handy items to through in your handbag before you hit the town.

Many people swear by soaking their feet in vodka before slipping on their dancing shoes. The spirit is said to have a numbing effect that will prepare your feet for hours of dancing without the pain. Although this is not something our testers have tried, it does seem a waste of a perfectly good beverage. Ice is also said to work however when you are running around trying to get glammed up before a party, the last thing you have time to do is enjoy a relaxing foot soak.

There are several footwear companies that have tried to combat the painful foot syndrome. Naturalizer shoes are ideal for those looking to strike the balance between comfort and style with shoes designed to offer flexibility, movement and balance all night long. When you do conjure up images of comfort based shoes it is easy to imagine unattractive clogs or slippers, however recent style developments ensure that you can find the right fashionable pair to match your outfit.

Although bruised soles and swollen toes are sometimes inevitable when you crush your feet into too tight stilettos, try out these top tips and discover if you can soothe the pain of party feet.

by: Kathryn Pattison

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