Combining Vitamin E Supplementation And Ecream Use For Your Eczema

Combining Vitamin E Supplementation And Ecream Use For Your Eczema

A vitamin E supplement and an ecream have one thing in common and that's none other than having vitamin E, of course. The only difference is that vitamin E supplements are something that you take regularly on a daily basis, whereas an ecream is something that you apply on the skin. These two similar yet different sources of vitamin E can actually be used by people that have eczema in treating an eczema rash and preventing a recurrence in the future.Vitamin E is one of the few vitamins that have a role on skin health. When taken as supplements in the right dosage which is not more than 400 IU daily for adults, it can keep the skin healthy in general. It also assists in the utilization of vitamin A, another vitamin that's crucial in maintaining the skin's health making it an indispensable nutrient.The health of the skin is very important because it serves as the first line of defense of our bodies against infection. If the health of the skin is compromised and is cut or develops a lesion in any way, it's like opening a gateway from which bacteria or viruses can enter. People that are suffering from eczema are more prone to such infections since their skin is more sensitive to damage and they easily develop rashes which are a form of skin lesion. Hence, the maintenance or improvement of skin health is of double importance for people that have eczema.Vitamin E supplementation and the use of an ecream can help keep the skin healthy in so many ways. Primarily, they do this by protecting the skin from damage that it can sustain from the heat of the sun, chemicals found in household products, and the typical "wear and tear." Hence, by making the skin more stronger, a person with eczema will enjoy better resistance against skin irritants which normally irritate her skin. Also, the vitamin E content of supplements and ecream can help avoid the skin from aging quickly. Skin that ages is skin that is more prone and more susceptible to damage. And in people with eczema, aging skin only makes them more prone to developing another episode of an eczema rash.In a study published at the International Journal Of Dermatology back in 2002, findings showed that vitamin E supplementation relieved eczema both in children in adults. In the study, 96 people between the ages of 10 and 60 years old were involved. These were people that the researchers classified to have "moderate eczema". They randomly chose people - some of which receiving 400 IU of vitamin E and some which were to receive a placebo. For a span of eight months, these people either took vitamin E or placebo daily. At the end of this observation period, they found that more than 60 percent of the participants which took vitamin E said they experienced "great improvement" while the remaining 40 percent still reported they did see little improvement in their eczema. As for the participants that took placebos to test whether psychology played a role in improving eczema, only 2 percent said they had significant improvement of their eczema.While only vitamin E supplements were involved in the study, it does not mean that a person with eczema no longer has to use an ecream. In fact, a person that has an eczema rash may need the combination of these two in treating his or her eczema.Vitamin E is truly an authentic eczema natural treatment having been proven to be effective against people that actually have eczema. When used in the forms of supplementation and an ecream, an eczema patient can double his or her protection against this irritating skin condition.

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