Common Cellulite Scams

Cellulite is something that nearly all women suffer from at one point or another

. It affects women of all ages and races, nearly everywhere in the world. Cellulite is unsightly, and causes a lot of self confidence issues for women. This has of course led to a large industry of cellulite treatment products and companies that are trying to profit off of this misery. Unfortunately, there is no end all cure for cellulite, and likely never will be. There are no topical creams, massagers, pills, or anything else that are going to magically get rid of your cellulite for you.

Cellulite fat is exactly the same as any other fat in your body. The cottage cheese appearance you see is due to the fat under the skin bulging out like stuffing from a mattress. This is more pronounced in women because they tend to store most of their bodyfat in the thighs, hips, and butt, where the skin is thinner. While even thin people frequently get cellulite, it is most pronounced in people with a high bodyfat percentage. There are no 'toxins' or any other abnormalities in cellulite, despite what many companies claim. This is medically proven.

To reduce the appearance of cellulite, it is best to use targeted resistance exercises that can help tone the muscles in the affected area. This helps to tighten the area and also the added muscle can help burn fat at a faster rate. Focus on resistance training rather than cardio exercise. The idea isn't just to lose weight, but to also build and tone muscle to help tone and tighten the correct areas. You should also try to increase your protein intake to help build muscle and rebuild the skin. Protein, along with other supplements and topical products, can help rebuild collagen in the skin and thicken it over time. Rebuilding the damage and increasing elasticity can reduce the appearance of cellulite.

Many times cellulite is caused by hormones. Many women have hormone imbalances, which can be caused by a number of things. Birth control, being pregnant, a poor diet, and lack of appropriate exercise can all be causes. It is important to regulate these hormones to help stop and reverse the breakdown of collagen in those sensitive areas of the skin. It can also cause a breakdown of muscle tissue, which can make cellulite even worse.

There are a number of natural topical products and supplements that can aid in your diet and exercise program to help improve results. Do not waste your money on cellulite creams or other products, as they are only a temporary solution at best. They tend to cause swelling in the skin, which will reduce the appearance for a short while, but will return as soon as it wears off. It is not a lasting or economical solution by any means. To get rid of cellulite, you need to target the root causes, not the symptoms. Don't rely on some miracle product to solve the problem for you. Get to the bottom of it and solve the issue.

by: Aaron Landry

POST COMMENT

Acne Herbal Remedies - Most Effective Pimples Natural Treatment The Health Benefits Of Roasted Flax Seed High Blood Pressure Natural Remedies - Control BP Naturally A Better Step to Raise Health by Doing Proper Fitness Routine A Better Step to Upgrade Health by Doing Proper Fitness Routine Herbal Remedies for Liver Diseases That Work Bodyweight Loss And Calories Herbal Remedies to Dissolve Gall Stone Fast and Effectively How To Lose Cellulite Fast Herbal Remedies to Remove Gallbladder Stone Fast and Effectively How To Keep Warm In Winter Herbal Remedies to Remove Kidney Stones Fast and Effectively Massage Therapy Bodywork & Stress Relief Massage - Providing Long Term Benefits to Health and Beauty