Common Misconceptions About Acne

Acne is often tricky

Acne is often tricky. People from teenagers to adults have acne. That proves it is not a teenager problem, like what we usually hear. With the abundance number of acne treatment, so far there is no such thing that can cure all acne situations. A lot of people wonder why. Admittedly, I have been wondering about this for quite some time.

The myths surrounding acne, for instance, often confuse people. I'll debunk the top 3 myths about acne below, including reasons why they are no more than myths.

This one is common. You probably heard it already. Dirt is the cause of acne. There is nothing further from the truth.

Dirt does not cause acne. Pores are smaller at the tip and they don't get blocked because of dirt. Acne starts to form from within the skin. Shedding of the skin and excessive sebum block the follicle, which in turn become acne. I hope you see why cleansing doesn't help the condition much.

It should be done moderately or you will risk irritating the pores and make it worse. By all means cleanse your skin twice daily, but it does not help prevent or treat acne.

Second myth is certain foods cause acne.

To understand why this is a myth, it helps if you know the difference between acne causes and triggers. Food doesn't cause acne, but it triggers conditions that may lead to acne.

If you avoid certain foods for this reason, you may end up stop consuming foods that are proven to be useful to the body. I recommend that you deal with the real problem instead of just looking for a workaround.

Otherwise, you will end up with nothing to eat.

I am sure you have heard or read somewhere that the sun can help cure acne. That is, however, is the third myth. Sun is capable of causing further skin damage. Too much exposure to the sun, again, will irritate the skin even more.

By the time the skin breaks out, the irritation may make the condition worse. That doesn't do your acne any good, let alone curing it. In fact that may backfire.

by: Janey Robinson

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