Constipation- No Need To Suffer Anymore!

Constipation is best understood as a tendency to hoard

, or to collect an excessive amount of stuff and the reduced capacity to discard it. Even if we do not go overboard with accumulating, we still have to pay the penalty for the clutter. Constipation of both body and mind drains us of vital energy severely compromising our health in general. Untreated constipation leads to a toxin build up in our colons and subsequently precipitate liver and kidney malfunctions. Constipation essentially is the root cause of many health hazards and diseases.

The problem with the treatment of chronic constipation is its diagnosis. Most of us do not know or believe that we are constipated for the simple reason that it has been a way of life with most of us right since childhood! A healthy colon needs to evacuate at least once in 6 to 18 hours. Inability to eliminate waste regularly creates a breeding ground for micro-organisms. Although microorganisms play the role of scavengers in the web of life, excessive toxins (acids) resulting from the putrefying and fermenting processes lead to corrosion of the lining of the colon.

The carbohydrates, proteins and vitamins are broken down and absorbed by our intestines. What remains is the most important part of the stool - the roughage or the undigested cell walls of plant food consumed by us. Lack of this fiber component impedes the bowel movement which may cause damage in the anorectal region.

Among the othe significant culprits of the issue of constipation are high sugar, refined flour, bovine milk, water insufficient food, lack of adequate and appropriate physical activity and stress. A nutritionally balanced diet consisting of plenty of raw vegetables, juices and whole fruits and minimal quantities of processed and refined cereals would go a long way in maintaining a clean and healthy body having enough energy for the most essential elimination process. While most people suffering from constipation may be relieved with lifestyle changes, there are some conditions which require surgical intervention.

A comprehensive constipation and piles care center in Pune, Healing Hands Clinic is fully committed to offering patients the most current and advanced surgical and medical management right from prevention, detection of constipation and piles to its treatment, besides extending and improving the quality of the lives of these patients.

Dr. Ashwin Porwal, founder of Healing Hands Clinic introduces you to a new world which assures relief from Constipation, Piles, Hernia, Fistula and other anorectal diseases.

by: Healing Hands Clinic

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