Controlling Gestational Diabetes with Diet

Controlling Gestational Diabetes with Diet

During pregnancy, some women experience increase in their blood sugar or glucose level that it becomes too high. This is called gestational diabetes. It is usually caused by hormonal changes which all women undergo when they get pregnant. It is said that this condition does not really put the mother's life in danger and will not cause the baby to have diabetes, and often the blood sugar goes back to normal levels after delivery. However, women who have gestational diabetes during pregnancy are more likely to develop type 2 diabetes after child birth or at a later period in their life. Tell-tale signs of gestational diabetes include fatigue, frequent urination, increased feeling of thirst and nausea. Another risk of gestational diabetes is that affected babies tend to develop into a larger size, which result to premature delivery. If such is the case, women are often induced before their due date arrives.

Since the problem during gestational diabetes is increased blood glucose levels, the best way to counteract it is by lowering the blood sugar down to normal range. The healthiest, most convenient, and safest way to do this is by controlling gestational diabetes with diet. Majority of women who suffered from diabetes have had success in fighting the disease by modifying their diet and not taking any additional treatment for the condition. Even for doctors, this is considered the first resort for women diagnosed with gestational diabetes. They are often referred to a nutritionist or a dietician before anything else.

The first thing that the nutritionist of dietrician will do is assist you in making your own nutrition plan. This plan will take into consideration personal factors such as your lifestyle and particular health requirements. Of course, this diet plan has to be personalized to maximize its effect on the patient so that she can gain the most benefit and recover as quickly as possible. When you are controlling gestational diabetes with diet, you must be extra careful about everything that you take into your body. This usually means less carbohydrates and fats, and more fiber and protein as these are what you body needs. It is never advisable to skip meals or snacks and you should learn to stick to a regular meal schedule to help condition your body. Of course, monitoring glucose levels is essential. If you are looking for a way to fight gestational diabetes, controlling gestational diabetes with diet is your safest option for both yourself and your baby.

POST COMMENT

Gestational Diabetes Carb Counting Diet – Control Your Carb Intake Gestational Diabetes Plan – A Natural Way of Treating Gestational Diabetes Gestational Diabetes Sugar Levels – Important Facts Your guide to Managing Gestational Diabetes Diabetes Diet Dental visits and diabetes What Are The Causes of Diabetes What Is Diabetes? – General Knowledge Diabetes Mellitus: 5 Ways to Successfully Manage Your Diet Similarities In The Different Types Of Diabetes How Type 2 Diabetes Patients Can Stay Away from Medications Diabetes Type 1 and Type 2 and diabetes Cure to get rid of Diabetes Gestational Diabetes Diet