Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

The book has a whole range of recipes, from breads to main dishes

, sauces to desserts, salads to beverages. There are 30 day menu plans for each blood type, with suggested meals and snacks. There's even a list in the back of mail order sources for various foods some people may have trouble finding in their areas. All in all this book is a great adjunct to the previous book, and well worth buying for those who follow this health plan. If you're using the first book, don't hesitate to buy this book!

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

By: jonh matter

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