Coping With ADHD And Lack Of Focus - 3 Ways You Can Help Your Child

Coping With ADHD And Lack Of Focus - 3 Ways You Can Help Your Child

Well, according to the experts such as CDC, NIMH and thePediatrics Journal , the rise in the use of these drugs is alarming and they are worried. Maybe we should be worried too!

These drugs are well known and in fact have become household names. They actually do help in alleviating some of the ADHD symptoms such as inattention, hyperactivity and impulsivity. The child will be calmer and there will be less restlessness, but at what price?

Ritalin, Adderall, Vyvanse and Dexedrine all have one thing in common and that is that they are still Class II drugs and that there are risks associated with them simply because they are based on methylphenidate or other amphetamine salts.

What are the risks? There are side effects such as insomnia, irritability and the child may be moody. There could be problems with appetite and subsequent issues about stunted growth and loss of weight. As these are basically stimulants, we cannot deny the fact that they act on the brain, heart and the whole central nervous system. There may also be tics and twitching which will be upsetting for the child.

If we choose not to go down the drugs path, how can we help a child with ADHD and lack of focus?

The first way is to make sure that we have eliminated any problems in the home setting which may simply be distracting the child. There could be emotional traumas caused by family conflict or marital problems. There could be other elements too such as bullying which will be hindering the child from concentrating. ADHD and lack of focus often have their roots in domestic problems.

The second way we can help them focus is to make sure that they get plenty of physical exercise, preferably in a green setting. One study atEast Carolina University shows that children focus much better and concentrate more after physical activities. It will also help to solve sleep problems.

The third way we help with ADHD and focus is to make sure that we are following some sort of behavior modification so that the child is taught ways to cope with his lack of focus and poor concentration. He can also learn to distinguish between good and bad behavior.

Once we have these in place and they are working, we are well on the way to ensuring that our child is going to get those essential life skills which will stand him in good stead for the rest of his life. ADHD and lack of focus will soon be a distant memory as the child will progress in leaps and bounds.

Love, cherish and protect your child. Discover the facts about a more natural and safer approach for dealing withADHD and focus.

Experts now tell us that child behavior modification combined with a natural treatment for ADHD is by far the most effective ADHD treatment. Matthew V. Gant has written extensively on ADHD and Mental Health for many years. For more parenting and ADHD advice, visit:-http://www.child-behavior-home.com

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