Craving For Sweets But You Don't Want The Available Treats? Try Sugar Alternatives

Everyone knows that it is unhealthy to eat a lot of sugar but sometimes substitute

sugar choices like aspartame or Splenda could create their own issues. Yes, these items are not caloric, but because they are artificial and chemically based, some folks can not tolerate them. In addition, we are not yet quite familiar with the long-term issues that might result from consuming these artificial sweeteners.

High fructose corn syrup, too, is undesirable in large amounts in your daily diet, but if you do not want to suffer the potential side effects from the chemically based artificial sugar alternatives and suffer the issues stemming from the high glycemic index from high fructose corn sugar or the issues from too much regular sugar then what do you do. Which sugar alternative is best for you?

One of the best substitutes to sugar is honey. Honey is natural, tastes good and includes trace amounts of vitamins as well as it has bactericide attributes. The only issue is honey in its liquid form can be tricky to keep without it crystallizing. This makes it difficult to use without an elaborate process of returning it back to its liquid form for use in you cooking, baking or beverages. The liquid form of honey is also messy due to its glueing nature.

Due to these reasons, a great substitute sugar alternative that yet has a lot of honey's advantageous properties without the storing issues that come with honey is comes in the shape of organic honey crystals. Organic honey crystals supply the taste and sweetness of honey, but in a dry form which is straightforward to use and store. It is affordable as well as it's so simple to use and keep fresh.

How do you utilize organic honey crystals as a sugar substitute?

Just like crystallized sugar, organic honey crystals can be employed in no matter what you do, cook, beverage, etc. They stock just like sugar so there is no concern about having to own large tubs of honey for use. It is easy to assess on a one-is-to-one proportion just as you do with sugar. Organic honey crystals are acceptable for something you would ordinarily use sugar for and essentially just replaces sugar in cooking, baking and beverages.

A better alternative sugar

In addition, healthy organic sugars like organic honey crystals can be a healthy alternative to refined sugars even for type 2 diabetics, when used in moderation. Of course, anyone suffering from type 2 diabetes should check with his or her healthcare practitioner before using this or any other type of sweetener. (Along the same lines, babies under one year should never be given honey or organic honey crystals, since there is a slight risk of contracting food poisoning this way; anyone over the age of one year should be able to use these and other honey-based sweeteners without any risk of food poisoning.)

Beyond all of this, though, using organic honey crystals as a sugar substitute simply gives you a great taste with honey sweetness, without all the fuss and muss. Easy to use and store, you can give your family great taste and even a little bit of nutrition besides with this sugar substitute. Give organic honey crystals a try and see if they don't make your life a little sweeter.

To find cooking recipes ready-made employing a substitute sugar identified as organic honey crystals just take a look at the Mama Healthy website to obtain one of the best healthy sugar alternative out there.

Craving For Sweets But You Don't Want The Available Treats? Try Sugar Alternatives

By: Esther George

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