Contained in this letter is all the information on teeth grinding and clenching you'll ever need to know.
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If you have E'er wanted to stop grinding your teeth then this may be the most important website you will e'er visit!
Night time set grinding or clenching (called 'Bruxism') is a very serious disorder that affects millions of people. Left raw, bruxism can seriously destroy what's left of your set.
I woke up the succeeding morning and was completely afraid to see the condition of this brand new mouth guard. I had completely chewed it up. It's true! Holes and all, right through the plastic.
I mean, think about it! Football players routinely wear these mouth guards to protect their set from 300-pound linebackers.
Some of my friends said I was probably stressed. But that made no sense to me, since I had been grinding and clenching my teeth since I was a child.
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I didn't even know what stress was when I was 8 or 9 years old. Heckmy biggest problem was whether the kid succeeding door would be able to travel outside and play catch.
Some of my co-workers said my job was causation me to assimilator and hold my set. I beg to differ, but I find my job relaxing and I am a very laid back person when I am at the office.
One dentist thought the problem was 'malocclusion', or the way my top and bottom jaw lines up. But this was also wrong. X-Rays showed my jaw alignment was blemish on.
When I realized nobody could help me, I definite to help myself. I would begin by investigation myself to find out what helped and what didn't.
It took me a few months to perform the tests on myself because I let each effort go for a few days to see much accurate results.