Cure the Premature Ejaculation Causes Without Any Straining Male Enhancement Exercises

Cure the Premature Ejaculation Causes Without Any Straining Male Enhancement Exercises

Lasting for a mere half minute in bed is very embarrassing. Even though the female partner says to her man that it's okay, deep down inside she feels wanting for more. The man feels less of a man if he can't satisfy his woman. In most long-term relationships, premature ejaculation causes some falling out of romance because their sex life is unhappy and unfulfilled. But men should fret not. This embarrassment is very curable and very easy to fix; one won't even need any pills, creams, bands or male enhancement exercises. It is only a matter of controlling the one's body.

Men who can't last longer in bed should not feel alone and think it's some serious disease. No, it's not and it's very far from it. Premature ejaculation affects around 20 to 40% of the population, which means that out of 10 males, 2 to 4 are suffering from this embarrassment. And also, this condition is very curable. That is because it is not caused by any underlying medical conditions, sexually transmitted diseases or psychological problems.

Stopping premature ejaculation only requires simple 3-step process. First, the thoughts during sex greatly determine one's sexual performance. The things in the mind can prolong or blow the moment. Having mental control therefore can make a huge difference in how long a man can last in bed; and this doesn't need any strenuous practicing nor memorizing. Developing control is not difficult at all, but it's just that only one mistake and the moment is ruined.

Second, the hormones that affect ejaculation speed must be regulated. These hormones are called the dopamine and serotonin, and one won't need any medical prescriptions to regulate them. The regulation is as safe and natural as increasing other hormones by running laps or lifting weights.

And lastly, one of primary premature ejaculation causes is the lack of physical control. Ejaculation actually is like all the other bodily systems: it involves muscles, nerves and glands. This means that sexual performance can also be trained, improved and fine-tuned, just like training any other muscle in the body. However, controlling the right muscle is important.

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