Currently Being A Smoker, How Are You Feeling Today?

None of us would like to have a discussion about health conditions and we all often

feel as though we're indestructible with regards to developing them ourselves. Bear in mind, as we get older we realise we're not quite as bulletproof as we used to be and sometimes we become to rue a number of the decisions that most of us took earlier in your life. When we had a tendency to smoke whenever we were a young adult we would be happy that we made the decision to quit smoking whenever we did and extremely thankful we have had the ability to maintain our abstinence. However, some of us might still be hooked on nicotine and seemingly can not put that pack of smokes down. Now, when the sands of one's time are flowing throughout the hourglass we've been starting be worried about the way in which we feel. Perhaps there is something wrong?

Are you finding it difficult to walk up a flight of stairs lately; don't you manage to have a much more colds which appear to hang around and have nastier symptoms than usual? Among the great risks linked with smoking is without doubt lung disease. Emphysema and chronic obstructive pulmonary disease, COPD, are progressive and may cause chronic disability in later life. Occasionally these illnesses might be evident in people as young as 40 years old along with the longer you've been smoking, the greater risk you have of developing severe symptoms. Heavy smokers can sometimes discover that colds grow to be bronchitis and perhaps pneumonia, causing potentially life-threatening problems immediately.

Obviously diseases associated with the lungs are bad enough, but smokers are said that they are doubly likely to die from sudden heart attacks as non-smokers and you really are at much larger likelihood of narrowing of the arteries. This will certainly cause heart related issues, in fact, but in addition aneurysms and strokes that may be severely debilitating or simply fatal.

We are conscious we can develop certain cancers by ingesting foreign substances that often we can't avoid. Whilst a certain amount of this may be a risk that we take purely by living, we are certainly in a position to avoid ingesting the foreign substances associated with smoking, which can certainly lead to a lot of the nastier types of cancer in later life.

Smoking cessation is not just something that we know we've got to do, it's something that we absolutely have to do, without question. It's no longer good enough to say that you have tried to quit smoking only to fail, again and again. We may all be sympathetic and some of us may have been there before, but the risks associated with a failure to stop smoking are way too great. It's good to know that the human mind is powerful and has the ability to overcome a lot. It will be your greatest asset as you make that decision to throw that packet of cigarettes away for the last time. Once you quit, you're on your journey to a much better life, with significantly less risk.

by: Douglass Grahame

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