Dating Is Just One More Hurtle To Overcome In A Relationship
Dating Is Just One More Hurtle To Overcome In A Relationship
Getting back in to the dating realm of things can seem rather challenging if you are someone that has battled with depression for several years. There are men and women out there who have lived with depression their entire lives, and learned how to function in every day society with the disease. With over 30 million people out there in todays society suffering from depression the odds of dating someone with depression or you suffering from the illness yourself is rather high. Dating is just one more hurdle to overcome, and it is possible. Here are a few tips to help with dating while living with depression, or dating someone else who lives with depression.
Get to know them. Dating or marrying someone with depression can come with a full deck, but it is important to know the person and learn what to expect. The illness does not allow you to study enough to truly understand the person as everyone reacts to depression differently. So it will be important to get to know the person while you are dating them this way you can learn their habits and triggers.
Learn the disease. This is an illness that is not considered curable but it is something that can be managed with medication. If you are the one depressed talk with your health care provider about an anti-depressant that will work for you. If you are dating someone who lives with depression ask them questions in a non accusatory manner, let them know you support them and are there for them. This is something you can do after doing your own research and learning about the illness on your own as well.
Keep an open mind. It will be important to not take things to heart every day. There will be instances when you have a date planned and things may come up. Dating with depression can get tricky if you are in a down spell and someone cancels its hard to not take it personally even when you dont suffer from depression. But dont get down on yourself and make sure that you have other activities to keep you busy and occupied.
Knowing someone who suffers from depression is something you hear about more and more. Since the early 90s there has been more and more clinical cases of depression. If you know someone who suffers the best thing you can do is just be there for them.