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As mobile phones are more and more widely used

, almost everyone from sixteen to sixty has one in their hands. But every coin has two sides and so do mobile phones. Convenient and useful as they are, they also bring about many problems, among which, health problem is undoubtedly the one arouses the most notice, because cell phone radiation does great harm to people's health.

According to some surveys and studies, cell phone radiation can cause headache, dizziness, insomnia and amnesia. What's worse, it can induce Alzheimer's disease and aggravate heart disease.

Personally, I really take this problem serious. In order to avoid the harmful radiation, I have some measures and rules for myself when I'm using my mobile phone.

As far as I know, mobile phone radiation mainly affects our brains and nerves, so I particularly pay attention to protecting my head from it. For example, I never put it by my pillow when I'm sleeping. This is the first rule. Besides, when I'm waiting for someone to answer the phone, I won't put it on my ear until the line is connected. The third rule is to finish the conversation as soon as possible when I'm talking on the phone.

If I have to talk for a long time, I will use an earphone. In addition, I don't put my phone in my pockets or hang it around my neck for fear that it affects my heart. Finally, I will keep my phone away from me while recharging it or the signal is bad, for the reason that the intensity of radiation at this time is especially great

Now that cell phone has been a necessity in our daily life, the health problem it brings about shouldn't be ignored. So it's high time we all did something to prevent ourselves from the mobile phone radiation.

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By: KennethMiller

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