Defeat Stretch Marks With Completely Natural, Homemade Remedies

Practically every women will get stretch marks at some point in their life

. Most frequently occurring during the final stages of pregnancy, stretch marks are tiny streaks that can be pink, red or purple. Prevention is the best way to prevent getting stretch marks. A range of natural therapeutic actions can be taken if you prefer not to apply synthetic products to your skin.

A mixture of seven drops of lavender, five drops of chamomile blended with one ounce of a carrier oil (like avocado, sweet almond or jojoba) is one recommended home remedy. For the best results, apply this mixture on a daily basis. Another stretch mark reduction recipe entails 1/2 cup of virgin olive oil, 1/4 cup aloe vera gel, the liquid from four vitamin A capsules, and the liquid of six vitamin E capsules. Combine all of these and apply to the affected areas. To ensure these ingredients are completely mixed you can put them in a blender, then keep them in a container in the refrigerator until you're ready to use them.

A time-honored solution for soft, supple skin is cocoa butter. You can make your own cocoa butter cream by mixing 1/2 cup cocoa butter, 1 tsp. apricot kernel oil, 1 tsp. wheat germ oil, 1 tsp vitamin E oil, and 2 tsps. grated beeswax. The ingredients should be warmed to get the beeswax to melt, then refrigerated in a jar or other airtight container. The severity of your stretch marks can be reduced by applying this cream to deliver moisture to the skin. A variation on this natural preparation is the application of cocoa butter mixed with elastin cream.

It's possible to prevent stretch marks from ever appearing if you apply any of these mixtures each day on the parts of the body where the marks tend to appear. Using the same amounts of ingredients, you can make larger quantities of these mixtures so you can prepare them less often.

Some stretch marks during pregnancy can be avoided by maintaining firm skin by regular exercise to stay well-toned. Another suggestion for preventing stretch marks from emerging is to drink lots of water. You can help maintain your skin's elastic quality by giving your body the moisture it needs, and drinking eight glasses of water every day. A diet comprised of foods abundant in Vitamins C and E as well as adequate quantities of protein encourages tissue growth. Extra moisture to promote safe stretching of the skin can be achieved through massaging olive oil or Vitamin E oil into your skin.

Stretch marks can be minimized and to some extent eliminated with these natural remedies, which don't produce the same types of side effects common with prescription creams. An added advantage of these methods over prescription medications is the substantially lower cost incurred. We certainly hope that one of these methods will allow you to to avoid stretch marks or help them fade or vanish.

by: Kim Archer

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