Depression Can Be Overcome

Depression Can Be Overcome

Depression Can Be Overcome

Acommon sense approach to this nagging problem

One in five women and one innine men are affected by depression. Well known symptoms of depression include: feelings of hopelessness, negative thoughts, loss of appetite, inability to sleep, withdrawal from friends or family, irritability, and even suicidal thoughts. Many think that depression is a form of sadness which in time will simply disappear. However, the causes of depression are not always apparent. While it is true that a negative event can bring on depression, the causes of depression are not entirely due to external factors alone. There are often other issues involved.

Anti-depressants are frequently prescribed for this condition, but they do not actually cure it. Antidepressants merely treat the symptoms of the depressed sufferer. The next step in the process is to then try and get to the root of the problem, to find what the causes of the patient's depression are. Psychiatric therapy is usually the way forward.

Treatment of depression with medications does not always work the first time. People respond differently to different drugs. Sometimes several weeks can elapse before the drug chosen initially for the patient takes effect. Immediate relief of depressionmay not, in these circumstances, be forthcoming. People sometimes give up when this happens before the treatment has had a chance to work. It is therefore important to exercise patience and allow your doctor to find the right prescription medication for your unique symptoms. And even when the right drug for your depressionhas been found, moods and feelings will only change slowly. Hopefully there will also be improvements in sleeping and eating. Patients who experience no improvements after taking a drug for 5-6 weeks are usually given with other medications. How long a patient remains of this medication depends on the individual and the depth of depression concerned. Some only take medication for a month. Some patients have to stay on medication for a longer time to match them with a drug with few if little long term side effects.

If you are experiencing long term grief or depression,and are not availing yourself of treatment you should beware. All sorts of unexpected emotions can arise. These could include sadness, fatigue, a sense of worthlessness, and hopelessness. Negative thoughts have been known to spiral out of control. In the absence of treatment you may become permanently confused and find that your state of depression hangs on without relief. Depression is something that is normallyhard to live with, and can undermine any reasonable quality of life. Fortunately treatment is available. Even if you don't want to start taking medication, you can definitely benefit from therapy alone. Understandably, seeking help is hard when you are depressed. But if you are experiencing any of the aforesaid symptoms of depression, recognise that you may be clinically depressed and need help. So get a friend or family member to assist you in getting the help you need. Don't let depression get the better of you. It is something which can definitely be treated!

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