Desi Ghee: Why You Must Use It For Your Best Health

Desi Ghee: Why You Must Use It For Your Best Health

Use of clarified butter or Ghee is much more in Indian subcontinent than other part of the world and barely people other than Indian subcontinent knows about the ghee. There are many types of ghee, a kind of dairy product which depend on their procedure of making. Among all the ghee produced from animal milk like sheep, goat, cow one kind is called Desi Ghee which tests much better than other types and most of healthier than other types. In this article I will try to give tit bits of ghee making and why and how one should prefer the desi ghee over other.

First of all lets talk about the production procedure of the ghee. Yes, its clarified butter from animal milk as I mentioned earlier they are from the different kinds of animal and the test is also pretty much different according to animal milk is being used, specifically the aroma of ghee is different. Most of the ghee is produced by same way, but one thing stands out other ghee from desi ghee. Desi ghee is also called home made ghee as they were first introduced as homemade ghee. Now a daysdesi ghee is not only confined to homemade, its health benefit and peoples love have made it industrialized.

As its clarification of the cream or butter the main fact important is its temperature used in the processes. First thing needs to keep in mind is vaporing all the moisture that simply needs over 100 degree Celsius and afterward the temperature need to go above this to create the quality butter or desi ghee. Usually homemade desi ghee is lengthy processes to do so.

Health benefits of Desi Ghee:

Desi is highly metabolism friendly; simply it doesnt create any problem to get digested. The reason behind this is its short chain fatty acids, unlike other fatty acids desi ghee get into metabolism without any Hassel.

Desi ghee are naturally rich in very important vitamins. A,D and E are the vitals in the desi ghee to give vegetarians this natural elements.

Mostly lactose intolerant people try to avoid dairy products but using desi ghee can be a very convenient dairy for lactose intolerant people.

Its a super absorbent fat for vitamins and these characteristics can be a bonus in case you add any food with desi ghee. Even you it is on any other recipe it makes easy for other vitamins to get into the body. Even if you are not much health conscious, its aroma and taste wont let you miss desi ghee.

by: Trent Traunfeld

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