Detox With Acai Berry. Lose 30 Lbs Fast And Feel Great

There is going to be a whole lot of eating and drinking going on over the Christmas and New Year festivities.

Excess pounds and fat will be gained and once things get back to normal, the race will be on to lose weight.

To lose the extra 15lbs, 20lbs 30lbs or so as quickly as possible.

The Acai berry and other detox diets will be in great demand as people look to rid the body of the junk and toxins that have been allowed to accumulate as they quite understandably decide to let their hair down and have a great time over the holidays.

The main cause of weight gain lies in the nature of the food we eat. The bulk of the food we eat in Western society is refined, adulterated, lacking in nutrients, high in sugar, and full of various chemicals and preservatives.

This leads to a deposit of plaque in the colon and an excess of toxins in the body. The eliminative organs like the liver and kidneys are overloaded and the immune system compromised. The metabolic rate becomes sluggish and the body responds by holding on to fat and retaining fluid/water.

There are more instances of food intolerance and food allergies, which in turn leads to more bloating and water retention.

The fastest and most effective way of reversing these terrible results and to lose fat and extra weight, is to detox. To rid the body of these poisons, toxins and accumulated junk { this junk can weigh several pounds } so the body can start to function optimally, and attain a healthy weight.

There are a variety of products in the market such as the acai berry that detoxify the body and help you lose fat and excess weight and improve your health.

Making an informed choice and finding the product or detox diet that works best for you is very important

So go out and have a great time.

Eat drink and be merry. Do not worry too much about the extra 15lbs 20lbs 30lbs or more you may gain.

All you have to do is find the right detox diet/ regime for you, watch the fat and extra pounds melt off and reveal the new you in the new year.

You will get much quicker results if you could find an exercise routine that you are happy with and enjoy doing.

It certainly does not have to be anything too strenous unless you want to.

A simple exercise like brisk walking 2-3 times per week would suffice, but I must stress that exercise is not absolutely neccessary for you to lose weight

by: Ollie Lawson

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