Detoxification To Lose Weight What You Need To Know

The human body is a continuous machine that burn nutrients to produce energy

, as a result of this continuous burning and production waste materials accumulate in the body. Experts in nutrition consider these waste materials as toxins. They also believe that these toxins are the results of many health problems including obesity or unhealthy increase in weight.

Also the other type of toxins is the exogenous type which is not formed inside the body but come from outside. This can come from many sources like in water, air, food and just contacting with other materials. These toxins enter the body in the form of toxins not formed in the body as waste materials of burning nutritional materials.

Detoxify is to remove these toxins from your body to avoid their bad effect. As I said above one of its harms is unhealthy weight gain which may be the reason why you are here. Notice that this is not the only you should be doing to lose weight, this may help not only to lose weight but also to be healthier. So make sure you have a good diet and do exercises regularly in addition to detoxification.

First you may have noticed that I said unhealthy increase in weight, is there healthy increase in weight? Well, what I mean by that is the increase in the fat component in your body which is unhealthy. But you can gain weight and become healthier, this weight will be in the form of gaining muscles. So your target is not to just lose weight but to lose the unhealthy weight which is extra fat in your body.

Detoxification of the body is made by colon cleansing, liver cleansing, blood purification and finally detoxify the cells.

I am an Arab and Muslim which makes me remember a quote by prophet Mohammed peace be upon him when he said something in the meaning of: There is no vessel been filled worse than the stomach and there is another Arabic quote no said by Prophet Mohammed in the meaning of Stomach is the house of diseases

To prove the above two quotes scientifically I would like to mention that Dr Harvey Kellogg said that toxic colon is the root of over 90% of known diseases. Also on the level of associations the British Medical Association has found that over 179 diseases can be traced to the colon. This is not different from the Arab quotes as it might look like as if you didnt fill your stomach with food and just ate what is enough to live you will not need any colon cleansing.

Finally remember that we eat to live not live to eat LOL

by: John J. Albert

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