Developing A Positive Attitude With Diabetes

Positive Attitude plays a very important role in our lives

, and especially when we are nowadays living in modern era of stressful environments. These days we need to make ourselves fully accomplished with more positive energy, and thinking so as to face the tensions en comes out as a winner in the troubled world. It is the need of the hour to make our own private sphere which is much more relaxed and calm to win the world there are number of ways to accomplish it:

-One has to live with the disease with a positive approach as this approach would make the life living much more healthier and happier, diabetes is an unpredictable one in nature, one cannot have control on this all the time one just need to stop feeling guilty and stressed every time the blood sugar in the body slows up, or do something its not supposed to do.

-One should consider in bringing positive approach by controlling over our thinking towards our life, one should think about what we have control over and what we do, and try not to pay attention to situations which we cannot handle or dont have control over. By doing this one can actually gain more confidence in facing the real life situations. For example, if the murder rate is going up in the area you reside, one can take steps towards ones own security but one should avoid the news and watch blood and gore on the local news so as to avoid tensed vibes to stress one out thus resulting in more negativity towards illness.

-Drop the people who are not congenial or the people you dont like. There is no use to stress yourself with the company of the people you dont like, as there are enough unpleasant people in your life that you couldnt drop.

-Try to make your relationship better with your partner. If your relationship is not at happy side, try to solve your problems. Talk to your partner honestly and tell them about your feelings, get into couples counseling or if you both didnt feel like living together, separation is the only solution.

-Spare some time for yourself - the time in which you devote yourself entirely to yourself. Try to figure out things that make you feel happy and relaxed. Increase your intuition and self-awareness.

-The best way to deal with your diabetes is to manage your life. One should know about his responsibilities and limitations to deal perfectly with ups and downs of life.

-Remember, changes and choices are always there to be made. Every positive changes or choices can bring something new to your life. Be flexible to changes and made some choices in life to bring something good in your life, though it is hard to make changes or choices but they are inevitable to bring positive attitude.

-Learn to live life. It is better to learn the art of laughing and developing sense of humor to enjoy your life in between the complexities of life.

-Set some short-term and long-term goals for you, these should be realistic and achievable. Setting goals for yourself enable you to do things that seem hard at times.

by: Tauqeer Hassan

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