Diabetes Causes and Symptoms and Diabetes Diet and Treatment for Diabetes Cure

Diabetes Causes and Symptoms and Diabetes Diet and Treatment for Diabetes Cure

Most people know that Diabetes is one of the deadliest and harmful kind of ailment today and even before. Diabetes had been scientifically proven to be very harmful due to the fact that it provides various kinds of health complications if a person that has it will not do some steps to cure it right away.

Read more on Diabetes Natural Cure and Herbal Supplement for Diabetes and also visit on Home Remedies for Diabetes

Diabetes is usually caused because of lack of insulin. Insulin is a hormone that helps us to derive energy from foods. We may eat lots of foods, but since our body is deficient in insulin, these foods never add to our nutrition and we don't derive any energy from them.

Diabetes is a life-long disease marked by high levels of sugar in the blood. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. Glucose is the main source of fuel for the body. An estimated 18.2 million people in the United States--6.3 percent of the population--have diabetes, a serious, lifelong condition. Diabetes can be caused by too little insulin (a hormone produced by the pancreas to control blood sugar), resistance to insulin, or both. There are three major types of diabetes. Type 1 diabetes is usually diagnosed in childhood.

Read more on http://www.herbalcureindia.com

1. Proper diet: Eating a balanced diet is the first step towards curing diabetes. You should bid goodbye to junk foods and starch, and focus on real foods, such as fruits and vegetables. These foods will go a long way in helping you get rid of diabetes quickly!

2. Exercise: Along with having a proper diet, you should exercise regularly. If nothing else, then swim, jog or walk regularly. You should ideally walk for 30-45 minutes per day, if not more. You can also do various simple exercises in your home. No need to visit a gym for this purpose, although a gym does provide you with an ideal environment for exercising.

3. Understand the symptoms: Are you able to know when your blood sugar level goes up or when it goes down? Well, it is easy to predict whether you are suffering from high blood sugar or low blood sugar if you know the symptoms that prelude the disease. For example, if you are suffering from anxiety, anger or frustration, then you maybe suffering from high blood pressure. On the other hand, if you are feeling confused, unfocussed or unable to concentrate on anything, then you are suffering from low blood sugar. Once you understand the symptoms, it becomes easy to prevent diabetes.

4. Medication routine: lastly, you should religiously follow the medication routine given to you by your doctor. Your best bet is to stick these medication instructions at a place where you are able to notice it every hour and everyday.

POST COMMENT

3 Easy Exercises for Back Pain Relief Before You Buy Supermarket Herbs And Spices The Holy Grail Body Transformation Secret Body Toning Workout Program - Total Body Toning Exercises Herbafast - Weight Loss Dietary Supplement Acid Reflux Symptoms - Helpful Information Colon Cleanse - Does it Work? Here's the Simple Way You Can Run a Criminal Records Check on Anybody Sleepless Leg Syndrome - Restless Leg Syndrome You Can Break A Sweat To Break Your Stress - Part 2 GP Sust 270 Sustanon Testosteron Mixture for Bodybuilders Staying Healthy as You Get Older Inscribing Personal Peace on Your Body With Yin Yang Tattoos