Although its a fact that diabetes is the leading cause of blindness in most people of working age
, research has also proved it can reduce your chances of developing diabetes complications even though such as damage to your eyes that if you Control your blood pressure and then also check glucose levels
so be active and Maintain your ideal body weight
It's not a safe way to drive in the time if you have diabetes
its Providing you are responsible and some good control of your diabete here research also shows that people with diabetes are no less safe on just the roads than going anyone else. Nevertheless but the myth that people with diabetes are not always safe persists
People with diabetes disease can't play sport actually
Pakistan's famous all-rounder Wasim Akram has problem of diabetes and many other people with diabetes take part in moreover active sports. People with diabetes are so always encouraged to exercise as part of a healthy lifestyle and also keepi active can help avoid further complications associated with disease of diabetes, such as heart disease. There may be few time considerations to take into account with also your diabetes before taking up a new exciting exercise regime so talk to your doctor for reasonable more information.
People with diabetes disease are you can say more likely to get colds and also face other type of illnesses
No. You are no actually more likely to get a cold or even any other type of illness if youve got diabetes. However but people with diabetes are always advised to get so flu vaccinations. This is even because any infection interferes with your blood glucose control and putting you at the risk of high blood glucose levels and also for those with Type 1 diabetes you can check an increased risk of ketoacidosis.
Sweets and chocolate also can be eaten by those diabetes people just like the rest all of us, if eaten as part just of a healthy diet. Remember so that confectionery foods you can say tend to be higher in fat and calories too so for further this reason they should be limited so especially if youre going to lose weight.
All fruit and vegetables can be easily good for you. Eating more further can reduce the any other risk of coronary heart disease, some cancers and any other some gut problems. You should so aim to eat at least five portions of fruit and also if you can eat vegetables a day. This also greatly helps to improve the total balance of the diet. Eating a wide variety of different fruit and healthy vegetables ensure you get the maximum benefit.