Diet Programs And Meals - The Eat Your Colors Diet

Some of the information in this article comes from a fascinating new book

, La Bible des Regimes, written by Jenny de Jonquieres and published by Amerik Media. Her book describes over 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages, and lots more. La Bible des Regimes is presently available only in French. For additional information consult the publisher's website.

Diet Programs And Meals - The Eat Your Colors Diet

By: Levi Reiss

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