What causes Acne? Skin produced some natural oils. These oils get clogged in the pores of the skin resulting in a disorder called Acne. The time of occurrence of Acne has been a subject of discussion among the medical experts and it is learned that majority of Acne cases occur at the threshold of puberty, at a time when the body begins to produce hormones. Women tend to develop this disorder during pregnancy. Though many types of treatments have been suggested for Acne, it is a matter of absolute importance to recognize the significance of diet in the treatment of Acne.
It was found out that unclean colon could also pave the way for the development of the disorder of acme. Hence a certain dieting procedure should strictly be followed in order to arrest the occurrence of Acne. A toxic substance called mucoid plaque gets accumulated due to the intake of processed food over a long period of time. It is likely that most of processed food remain undigested in the colon. Hence it is important to stop consuming processed food once you spot acne on your body. Processed foods should favorably be replaced by healthy diet inclusive of fruits and vegetables.
Fruits and vegetables are construed to be rich in fiber. Sufficient intake of cereals and whole grains would do a world of good to the digestive tract in the sense that they clean the colon off all the undigested processed food that have been consumed earlier. It is therefore true that diet can be employed as a natural treatment method for curing Acne. An intake of sufficient quantity of fiber-rich food called psyllium is highly recommended for the cure of the disorder of Acne. Laxative drinks are recommended too since they are said to contain a desired amount of psyllium.