Different Ways Of Managing Osteoporosis

All over the world, men and women are affected of osteoporosis that finding treatment for this bone disease is very important

. Inception of biphosphonate drugs like Fosamax was actually tagged as a medical breakthrough. However, adverse effects came in the picture and became a cause of worry, striking a backlash. Fortunately, there are other options to end a bone-debilitating illness such as this. In fact, scientists found an interesting osteoporosis fact as these Fosamax issues keep growing.

Often, the first-line therapy for osteoporosis is bone-strengthening drugs where Fosamax is among the most prescribed. But reports like a low-impact, thigh bone fracture and an unusual jaw bone disease began sprouting, putting this drug in a bad light.

The objective of osteoporosis management is to avoid bone fractures by lessening bone loss or by augmenting bone density. Out of these actions come different methods of treating osteoporosis. Lifestyle changes, calcium and vitamin D supplements and hormone replacement are also effective ways to deal with osteoporosis, besides biphosphonate medications.

Lifestyle changes. Stopping cigarette smoking and excessive drinking of alcohol have shown to retard the process of bone loss. A regular intake of foods rich in calcium and vitamin D is also helpful in fighting against osteoporosis. Weight-bearing exercises, like walking and hiking, on a regular basis strengthens the bones.

Calcium and Vitamin D supplements. Sufficient amount of calcium and vitamin D are the keys to keeping bones dense and strong. Calcium is mainly stored in the bones, increasing bone density while vitamin D is responsible for the absorption and regulation of the calcium in the body. However, treating osteoporosis cannot be solely carried out by calcium and vitamin D. This means that using them can still require one to use other types of treatments.

Hormone Replacement Therapy (HRT). Reducing bone resorption and increasing bone formation are functions carried out by the hormone called estrogen. HRT on postmenopausal stage aids in preventing bone loss and augmenting bone density which prevents bone injuries accordingly It is also helpful in preventing osteoporosis in menopausal women.

There are several approaches in managing osteoporosis instead of Fosamax, which patients might want to discuss with their health care provider especially now that a lot of people are filing a Fosamax lawsuit these days. In fact, people with a Fosamax femure fracture case are increasing.

by: Ronald Redman

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