Different Ways to Take Care of Dry Skin

One of the most ordinary skin conditions that may be affecting you is dry skin

. Dry skin, also called xerosis. Dry skin has a squat level of sebum and can be prone to sensitivity. The skin has a parched appear caused by its incapability to keep moisture. Dry skin most often occurs on the shins, hands and sides of the abdomen. It is more common during the winter months, when humidity is low. Some people also have a genetic, or hereditary, tendency to develop dry skin. In addition, elderly people tend to have more trouble with dry skin due to the natural changes in skin that occur with age. Chapping and cracking are signs of extremely dry, dehydrated skin.

Dry skin is most general in your lower legs, arms, flanks (sides of the stomach), and thighs. The symptoms most often related with dry skin include scaling, itching and cracks in the skin. It looks dull, particularly on the cheeks and around the eyes. There may be tiny expression lines on these spots and at the comers of the mouth. Treatment is important because extensively dry skin can lead to dermatitis, a more severe inflammation of the skin. Dry skin may be prevented by avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. Use mineral water to freshen your face.

Dry skin needs plenty of thorough but mild cleansing, regular encouragement with rub and generous quantities of oil and moisture. It also needs further careful defense. Don't use a washcloth-a rough texture can irritate. In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. (Do not employ a sprayer that had been used for spraying insecticides.) Lightly pat dry. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the external layers of the skin and gives it a soft, damp look.

Eat a balanced diet that comprises vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Enlarge your intake of raw foods. Raw foods (excluding meats) are always best for your entire body, including your skin, since they contain more naturally occurring water. Drink the recommended 8 glasses of water a day to keep your skin hydrated. Avoid junk food, including fried foods, chocolate, candy, since these substances can rob moisture levels from your skin. Use a humidifier if the air is dry. Limit your intake of caffeine and alcohol since these substances lead to dehydration.

Different Ways to Take Care of Dry Skin

By: Juliet Cohen

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