Discover The Holistic Pleasures Of An Ayurvedic Spa Experience In Kerala

With a history that spans over 5000 years and a legacy of healing

, the science of life or Ayurveda is perhaps the worlds most popular school of alternative therapy. Believed to have come down from the Vedic religion, the practice of Ayurveda involves invigorating and healing the body and spirit by using strictly natural ingredients made from medicinal components in trees, plants, flowers, roots and other natural elements. Renowned worldwide as a hotspot for holistic approaches to healing that ensure longevity and peace of mind, the great state of Kerala can be dubbed the Aryuvedic capital of India for its passion for the ancient science. Home to some of the finest Ayurvedic spas in the country, theres no better place to experience the healing benefits of Ayurveda, as its diversity of spas offer a variety of therapies that soothe, relax, heal and rejuvenate body and soul from within.

Guests can choose from a wide range of treatments at the various spas scattered across the state while Ayurvedic massage varieties also enjoy unparalleled popularity among seasoned visitors. One can choose to have a full body, head or even face massage using oils and aromatic pastes made from natural ingredients. Those with sleeping disorders and insomnia or restlessness can opt for a Dhara therapy such as Ksheera Dhara, Thakra Dhara and Thaila Dhara while gastrointestinal issues, arthritis and numbness are addressed through the Vasthi School of therapies including treatments such as Greeva Vasthi, Mathra Vasti, Siro Vasthi, Uro Vasti and Katee Vasti. Kizhi therapies such as Ela Kizhi, Njavara Kizhi and Podi Kizhi deal with swellings, osteoarthritis and sports injuries.

Those looking for the complete Ayurvedic experience must treat themselves to a Panchakarma therapy session which cleanses the body of five toxic elements. Flushing out harmful elements from deep within the tissue, this full-body treatment variety purges the body of all ailment and toxins via the five steps named Nasyam, Vamanam, Raktha Moksham, Virechanam and Basti.

Other must-try body immunizing and invigorating therapies include the Pizhichil treatment which heals rheumatic and nerve related diseases while Abhyangam helps control obesity and diabetic conditions.

Although there are many Kovalam resorts that offer spa facilities on site, theres no in-hotel spa quite like Divya at The Leela Kempinski Kovalam Beach, Kerala. Famed as an Ayurveda resort with a difference, this charming Kerala beach resort is one of the best Kovalam hotels in Kerala.

by: Pushpitha Wijesinghe

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