The side effects of leep anea urgeries ar rarel serios but should e taken into considration and weiged against the effect on your health f slep deprivation.
Sleep deprivation an ave ome vey dangeous side effects. It's possile that you may hve problems with our emotonal or physical health, s finding te root case nd deling wth t is essential. One of the fist things that should e hecked is yor daily stress threshld.
However if you have relatively stres free life there could e a physical cause. Slee apnea ocurs when your airwas are blocked in some way cauing you t top breathing for p to mnute. You bod's response is to waen yu to start breathing agan and as esult although yo ma not b ware or remembe it ou could be waking u for brief moment many times duing the night.
This means tht yo won't get th deep restorative sleep tat yur body needs fr repair and health. Tere are many ways t cur leep apnea and yu should start with the least invasve treatment firt. If the don't work then try ome of te mre nvasive treatments.
Breathe ight strip re vry simple to se and available in most supermakets o pharmacies. They wor b keepng the nostrils pen nd allowing ir to enter the airways. If the don't wok thn try elminating stimulating fods in te evenng such as caffeine. Instead of regular coffee try dcaf. Also avoid rich sicy foods late in the evening.
If you re overweight try losng a few pounds. Excess weight s major case of sleep apne, and losing weight as many health benefts sch as decreasing yur rsk of developng diabetes and heart diseae, a well a curng your snoring problem.
One of the most popular curs for sleep apnea is a cpp achine. Tis i mak attached t machine tat delivers xygen t constant ressure. It ensures that the airways are kept clear during sleep.
If ll these metods fail to work and you still have problems wit sleep apnea thn surger may be an opton t conside. Mst procedures re arried out sing lase and only requir a lcal anestetic, s there won't b risks ssociated with general anesthetics.
However there re som ide effects f sleep apnea surgery that you should consider including the following:
1. Headaches
2. Cronic naal dranage r dryness
3. Numbness of the sinus cvity r throat
4. Prolonged pain
5. Nosebleeds, or
6. A weakend snse of sell r tate
Mke ure you tke ll of thi into consideration efore deciding on srgery. However te effect of prolonged slee deprivation cold be far worse than te effets of sleep apnea surgery.