Do Anti-aging Supplements Work?

The fountain of youth is something that everybody looks for

, whether we admit it or not. We desire to retain our youthful appearance, keep lines from popping up, and things from sagging. So whenever we see advertisements for the latest anti aging collagen supplements, we stop for a moment to consider the possibility that time may just come in a bottle. However, some manufacturers are simply preying on the fact that you might be feeling desperate for a 'cure' for aging and are not following through on their large promises. Here's what you need to know in prescribe to separate the fact from the fiction if it comes to supplements.

Can you really stop the hands of time?

The reality of aging is that it's not something we can necessarily control. Each person ages at their own specific rate and whether we like it or not, we are all going to show some signs of aging depending on our lifestyle as well as our genetics. But this doesn't mean that anti aging supplements have no gains to offer. Whilst they're not going to hold back the hands of time, they will certainly assistance to reduce the overall appearance of aging as well as aid to protect the torso. Based on science, many of these supplements like collagen supplements for example, can help to support the skin cells in a way that will allow the torso to return to a more youthful state.

Antioxidants: fact

All roughly us are things in the environment that are causing damage to our skin - whether we realize it or not. Free radicals are particularly harmful for aging and aging skin. These can come from pollution and other toxins that have accumulated in the environment. When these free radicals pervade our skin and our bodies, we can begin to show more advanced signs of aging. This is due to the rapid oxidization of our skin cells and other organs in our torso - a good way to think of this is to remember that oxidation also causes rust on metals. However, taking supplements like antioxidants can prevent this from happening to our bodies. Some examples of antioxidants include vitamin C and vitamin E. These vitamins helps to buffer your skin and your torso from the components - and that means that these anti aging supplements are the real deal, especially whenever used in conjunction with supplements that support collagen and collagen formation.

Collagen: fact

Another new addition to the anti aging supplement market is collagen supplements - and with good reason. As we age, our bodies typically produce less and less collagen. Collagen helps to keep skin tone firm and tight. As collagen production slows, our cheeks may begin to hollow or sag, our bodies may begin to soften, and our necks may begin to wrinkle. One way to aid the body rejuvenate itself is to increase collagen levels in the body. Whenever absorbed, collagen supplements can provide a true benefit.

So, what's fiction then?

While antioxidants and collagen supplements seem to be holding up their end of the bargain, what isn't working? What you desire to be on the lookout for is anything that sounds too adept to be true. And whilst this advice is becoming cliched, it's really the best way to determine whether or not a supplement is going to do what it says it will do. Knowing that you can't actually stop the hands of time will show you that the merchandise that claims to stop aging is actually not as effective as they say they are.

by: Uchenna Ani-Okoye

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