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Do Collagen Pills Help Your Skin Fight the Signs of Aging?

Do Collagen Pills Help Your Skin Fight the Signs of Aging

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Do collagen pills help your skin fight the signs of aging? Some people take collagen pills and supplements believing that this can help them keep wrinkles away from their face but how effective are these really?

Before we answer the question "Do collagen pills help your skin?" let us first take a lot at collagen and what it does. Collagen is a protein that makes up different parts of the body including the skin, hair, bones, muscles, tendons, ligaments, and cartilage. It is a major component of connective tissues in the body and functions to give it strength and flexibility. Collagen in the skin gives the skin its firmness, smoothness, and tone.

So, do collagen pills help your skin? To a certain extent, taking collagen supplements may help the skin but the effects are not really as dramatic as cosmetic companies would like you to believe. Collagen is an important protein and is found not only in the skin but in other parts of the body as well.


When you take collagen pills, the collagen is distributed throughout the areas that need it the most and mind you, the skin is not the only part of the body that undergoes normal wear and tear of collagen. The collagen can get distributed throughout the body, leaving only a small amount for your skin to utilize. Taking collagen pills can help but it won't really stop the signs of aging from creeping up on your skin.

A better alternative to taking collagen supplements is using skin care products that stimulate collagen production in the body. I'm not talking about creams and lotions that contain collagen as these are ineffective. Collagen molecules are too big to penetrate the skin so products where collagen is applied topically are definitely a no-no.

Instead, use skin care products with ingredients known to stimulate the body to produce more collagen and will boost the collagen in the skin. Many natural ingredients are known and proven to do that and you just have to know what these are.

Examples of collagen boosting ingredients are cynergy TK, phytessence wakame, nano-lipobelle H-EQ10, manuka honey, and avocado oil. As you can see, these are all natural ingredients.

Do collagen pills help your skin? Yes, to a certain extent but there are other ways that are proven effective and safe that will boost the collagen in the skin so you do not have to worry about the signs of aging anymore. Visit my site today and get all the information you need about preventing and treating the signs of aging.
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