Achieving your desired weight loss requires that you take action
. The great Holiday present that I referred to in the title is that you feel great physically and mentally. You feel healthy and look healthy. Start that New Year's resolution early this year to achieve your desired weight loss. When you're at the dinner table this holiday season enjoy the food, but take a small helping of your favorites instead of a large helping of everything. If your house is anything like mine there will be leftovers, and Thanksgiving leftovers always taste good. Then after dinner take that walk that everyone jokes about. There's always those leaves to rake too. Take action and achieve your desired weight loss. You won't regret it.