Dont Compromise With Your Health Because Of Knitting

Knitting is one of the most popular recreational activities amongst women

. Ladies in different parts of the world enjoy the art of knitting and can spend hours on it. While knitting beautiful sweaters and scarves, they may not feel tired. But, knitting for long hours can cause Repetitive Stress Injury. This is a type of injury in which the person experiences pain in arm, wrist and neck due to repetitive movement of these body parts. If ignored for longer period, repetitive stress injury can turn out to be extremely painful. To enjoy knitting without putting your health at risk, you must follow the below mentioned tips.

Take a Break Sitting for long hours can result in stiffness of joints. To avoid that, you should always take a break after every half an hour. During the break, walk around and stretch your muscles. Dont push yourself really hard. If you are tired, keep your needles bought from craft supplies store away and take some rest.

Change Needles According to the Project Using same needle for every project might not be good for your health. Professional knitters should buy different types of needles so that they dont end up stressing their muscles and joints. For instance, if you are working on a big project then using circular needles can make things easier. These needles actually distribute the weight and save your wrists from stress.

Check Your Posture Whether you are working at computer or sitting in a corner knitting beautiful clothes, your posture should be correct always. Try to sit straight with your feet on floor. Also, you can use pillows and armrests for more comfort.

Use High Quality Needles Believe it or not but the quality of needles play a great role in making knitting experience comfortable. One should always try to buy needles and other related stuff from branded craft supplies store. These days, yarn shops are present online too and thus you can buy products from them at the comfort of your home.

Enjoy Knitting, Dont Pressurize Yourself It is really good that you enjoy knitting and maybe want to make it your profession. But, all we have to say is dont pressurize yourself to do more and better. Enjoy this form of art and soon you would start enjoying it. If you really wish to attain proficiency in knitting then seek advice from women expert at it.

by: Robert Nelson

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