Dried Plums Vs Bisphosphonates

Osteoporosis can be medicated by lifestyle changes and sometimes medication

. Treatment may include both for people with osteoporosis. But recent research presents that Fosamax, a drug that cures osteoporosis, may be substituted by dried plums in order to beat osteoporosis.

Because of the recent Fosamax issues, this study may encourage patients to pot for dried plums therapy instead. However, always consult your physician on your decisions regarding your health and proper diet.

Dried Plums VS Fosamax

Dried plums are the most effective vegan diet that counters osteoporosis. They elevate bone mineral density and promote overall bone health. This information is based on the result of the study conducted by researchers from Florida State University. It was published in the British Journal of Nutrition.

Researchers refer to the regular consumption of dried plums as a simple, proactive solution to help prevent fractures and osteoporosis.

The study presented that dried plums have the capablitity to suppress further bone resorption process in older people, which results in exceeding the bodys capacity to produce new bone tissues.

Moreover, the research said that postmenopausal women who eat dried plums regularly have a considerably lower risk of developing osteoporosis than the others who are of the same age.

Women are More Susceptive to Osteoporosis

Postmenopausal women encounter osteoporosis more often because it is directly linked to the cessation of ovarian function. But according to researcher Bahram Ajmandi , at around the age of 65, men will also begin to experience bone tissue loss, as their testosterone production gravely decreases.

Armanji said "in the first five to seven postmenopausal years, women are at risk of losing bone at a rate of 3 to 5 percent per year."

According to current figures, around 8 million women and 2 million men suffer from osteoporosis in the United States alone.

Fosamax Issues

The Fosamax lawsuit is one of the most recent to be leveled against manufacturers of bisphosphonates, a class of drugs that includes Fosamax, after the publication of numerous studies that link the drugs to abnormal bone fractures and the release of a U.S. Food and Drug Administration (FDA) warning in October. Hence, you should consult your physician immediately if you encounter similar conditions. Once this has been accomplished, the next step is to consult an attorney regarding your rights as a consumer.

by: Ronald Redman

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