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Drills For Soccer: Heading Secrets Revealed

Does it get a little annoying when in performing drills for soccer; players fail

to head the ball in a proper manner? Heading the ball is an important skill that aids the players in controlling and maneuvering the ball when its still afloat.

Many a times during the match, it is required to pass the ball by way of throwing it above ground. When its easy for the players to use their head for stopping and capturing the ball, it means theyll retain the control of the ball in majority of instances.

There are some soccer drills that have the single objective of developing players heading skills. Ill talk about some of these:

The players must be divided in groups of 2 to 3 players maximum, prior to starting with these drills.


Heading volleyball: This is by far the ideal practice to understand the art of heading the ball. It can be easily performed by two players against one another in such drills for soccer. It is exactly same as playing volleyball with the exception of that players throw the ball over to the other side of the net with their heads instead of hands. Still, they have the freedom to serve the ball with their hands.

The points are given based on the players successfully heading the ball across the net. Make use of badminton net for this drill.

Juggling: This drill can accommodate 2 players like the previous one or even a single player. If there is one player, he or she can use their forehead to juggle the ball. So hurl the ball aloft and start practicing immediately. It is but obvious that this drill is comparatively tougher and the player gets better at it by practicing.

When there are 2 players, they can use their heads to throw the ball back at each other. The player who keeps the ball in the air is the winner.

When throwing the ball, make the players stand apart 10 feet. Hurl the ball at them randomly and ask them to head it back. Keep in mind to tell them to jump before hitting the ball. In this fashion, they learn faster.

Take a precaution though that they use the side of their heads and forehead to head the ball. If they do not understand this, they will have headaches and also may get injured.

To achieve the most from this soccer practice, teach the player to bring their forehead in line with the ball. Then they jump and hit so that the ball gets height and momentum.

Your next step! To take what you have just learned and incorporate into the drills for soccer regimen. The sight of them using their head to hit the ball will surprise you. Our youth soccer coaching community contains many more informative articles, newsletters, videos to help you teach your players even better. Register today and gain from them.

by: Andre Botelho
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