Dry Scalp Remedies: How To Get Rid Of Dandruff
Need to know how to get rid of dandruff? Dry scalp remedies exist for various problems
. In order to find the correct remedy for your dandruff it's important to expose the reason first. The dryness, itching, and flakes are pretty irritating, but can also be unenviable. If you Wish you knew how to get rid of dandruff, this article lists some of its common causes and some dry scalp remedies to heal your scalp the right way.
If you Need to know how to get rid of dandruff, the elementary solutions are generally the fastest and most effective. So let's start with three causes of dandruff that are easy to fix.
Washing and rinsing your hair with hot water. When you wash and rinse your hair and body with hot water, it opens up the pores, and you strip away the natural moisture barrier that your skin creates to protect itself. Cold showers are much better for you, but they're not always the easiest to stay in. When it's time to rinse turn the hot water down so the water is luke warm to cool. This is a lot more favorable to your skin.
Using hair dryers and curling irons. The heat from these tools can easily annoy and dry out your scalp, causing those bothersome little flakes you love so much. Most hair dryers have various heat settings you can opt from, so in order to be more scalp well-disposed, stay away from the hottest setting and keep the dryer at least ten inches from your scalp when drying. Curling irons scathe your hair and dry your scalp. If you must use one, use it as little and as speedily as possible.
Your shampoo. Most shampoos today are made with rough ingredients and chemicals that can do more damage than good. Most premium shampoos are the same. They put the minimal amount of a "miracle" ingredient into their product just so they can list it on their marketing materials. Switch to a natural or organic shampoo and become proficient on ingredients so you know exactly what you're placing on your body.
Now that you know some "quick fixes" on how to get rid of dandruff is there anything else you can do? What if uncomplicated dry scalp remedies don't fix your dandruff? When this is the case the underlying cause can be more difficult to pin down and fix. Here are three more causes you might not have thought could reason dandruff.
Too much sugar. The human body requires B vitamins to process sugar in our blood. When you eat too much sugar you can actually become deficient in B vitamins, which can lead to numerous ailments including dry skin and dandruff. Dry scalp remedies for maladies like this are an easy fix. Cut back or get rid of sugar from your diet and take a high potency B complex.
Not drinking enough water. The human body is mostly made of water, and when we don't drink enough of it daily we can become dehydrated. Dehydration can lead to numerous issues including dry skin and dandruff. If you're not used to drinking water regularly it can make you feel nauseous at first. Slowly increase your daily intake until you get up to the recommended eight glasses daily.
Bacteria and fungus. This is actually a more common cause than you might have believed. Everybody has these to a certain level. They get into and thrive in the natural oils produced by our skin. Too much of these can reason irritation on the scalp which leads to various problems, such as dryness, itching, dandruff or worse. Luckily, medication is not required to treat bacteria and fungus. There are natural products available to do this.
Now you have a better idea about how to get rid of dandruff. The dry scalp remedies listed above give you a good start to treating and eliminating your dry itchy scalp.
Dry Scalp Remedies: How To Get Rid Of Dandruff
By: Tom Styles
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