Dry Throat Remedy: Simple Cures For Dry Throat
An effective dry throat remedy should not only soothe the rough
, scratchy feeling in your throat, but also attack the real cause of the dryness, which in most cases is a virus.
Most remedies, however, are quick fixes and relieve the symptoms only momentarily. They don't really address the underlying cause, such as a cold, fever or throat inflammation.
In this article we're going to look at some great home remedies for throat dryness. These remedies can help soothe that itchy feeling in your throat and bring relief for a while. For best results, you may have to use the remedies a few times a day. And remember, if your symptoms persist for more than a week, you should see a doctor.
There are lots of great tea recipes for many seasonal ailments. A popular home remedy for sore throat is hot, sweetened tea flavored with chamomile, eucalyptus or peppermint. To prepare, simply boil water and add the flavored tea bag, add a tablespoon of sugar, and let steep for 5 minutes.
Another great home remedy for sore throat is ginger tea. You can make this simple herbal remedy at home by adding diced ginger to a cup of black or green tea. Let the ginger flavor seep into the tea for five to ten minutes and drink. For maximum effect, sip slowly and let the flavor linger.
Apart from eucalyptus and peppermint flavored teas, chamomile, sage and licorice root are some herbal tea ingredients that can soothe the scratchy feeling of a dry, sore throat.
Another quick and easy dry throat remedy is a not-so-pleasant-smelling tea made by simmering scallions and chives in hot water. The taste is not as bad as you would think, and the health benefits can outweigh the unappetizing flavor.
For dry throat induced by a throat infection, you can rely on the antibacterial properties of garlic. A very potent, homemade dry throat remedy can be made by mixing garlic, honey and lemon juice. And if the flavor of raw garlic does not bother you, sucking on a clove of garlic throughout the day is also a proven dry throat treatment.
Some of the most effective natural remedies for dry throat involve lemon and honey recipes. For a quick and simple dry throat remedy, mix warm water with honey and freshly-squeezed lemon juice. Boil a cup of water and add spoonfuls of honey and lemon juice. Stir the mixture and drink slowly as it starts to cool. You can have this drink several times a day.
An easy-to-prepare
home remedy that can cure dry throat is a salt and water mixture for gargling. This mixture can clear bacteria from your mouth and stimulate circulation in your throat.
Apple cider vinegar also has healing properties, and a mixture of vinegar with warm water is a good
dry throat remedy. Add a spoonful of apple cider vinegar to a glass of warm water and gargle. This mixture will kill bacteria in the mouth that cause dryness. Adding natural extracts, such as honey or sage, will boost the healing power of this homemade remedy.
If you have a rough, scratchy throat and have difficulty swallowing, the best foods to eat are those that are easy-to-swallow and semi-liquid, such as broths and gelatin. Another great tip is to let your voice rest. You should talk as little as possible until your dry throat symptoms subside. Also, try to breathe in and out through your nose and keep your mouth closed. The less air that passes through your throat, the better.
Remember, if your sore threat persists even after a week, and is accompanied by other symptoms such as high fever, you should see a doctor immediately.
by: Eskaye Isis
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