EPA and DHA - Are These Essential Fatty Acids Essential

In conclusion, inferior fish oil products are as harmful as contaminated fish

. Only use supplements that are purified. This also means no chemical additives. The websites of some of the better companies will actually have lab reports that back up their claims. EPA and DHA should be the chief ingredients, although it is okay to have small amounts of Vitamin E and other antioxidants. My website can provide more details on all these points.

EPA and DHA - Are These Essential Fatty Acids Essential

By: Milton Haslam

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