Easy And Effective Ways To Treat Eczema

If you suffer from eczema, you know how dry skin

, the intense itching, and the inflamed skin can affect your entire life, but it there are safe home remedies for eczema. When used continually they can actually cure the condition completely.

Eat food that is rich in fiber. This helps in water retention in the body. Fruits, vegetables, whole grain, sprouts, wheat bran etc are good examples of fibrous foods. Avoid foods that are acidic in nature. Acidic food helps recurrence of eczema

Another item that is effective in reducing eczema flare ups is calamine location. This lotion provides very good cooling and soothing effect. Apply a thin layer of calamine on the affected areas on a regular basis to get best results.

Blueberry leaves have a natural acid in them, which acts a wholly natural anti inflammatory. If you are looking for some kind of Eczema home treatment, you can find creams or ointments with Blueberry extract in, it can really help you in the long term to reduce any swelling or itching you are experiencing.

A short time in the sun with no sunscreen is one of the home remedies for eczema because the sun can skill any bacteria on your skin due to scratching. Obviously, you do not want to spend hours sunbathing since the sun's harmful rays can damage your skin, but 15 minutes in the sun between 10AM and 2PM can work wonders.

Another item that has found its way in the list of good eczema home remedies is green tea. Green tea has antioxidant properties and it helps in cooling the body. The soothing effect of green tea works well to control atopic dermatitis. Over the years, different kinds of natural oils and lotions have become popular in keeping the skin moisturized naturally. virgin coconut oil, for example, has moisturizing properties, and is anti-fungal, anti-bacterial and anti-viral as well. Aside from virgin coconut oil, Argan oil (from the Argania Spinosa tree in Morocco), aloe vera gel, virgin olive oil and even Emu oil (from the Emu bird indigenous to Australia) have also garnered many followers due to their anti - inflammatory, restorative and moisturizing properties. Some organic lotions incorporate a number of these ingredients into one product that can be used for all parts of the body.

If you go for steroids and other antibiotics you may easily end up spending more that $1000 over a one year period and still not get a permanent relief from the problem. On the other hand home cures will be much cheaper and hence can be afforded by most people.

by: Charles Zoe

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