Easy Natural Cures For Vaginal Odor

If you are in the embarrassing position of knowing that you have an unpleasant smell

from "down below" you may be wondering if there are any natural cures for vaginal odor. Fortunately, there are a number of surprisingly simple measures you can take which can help to get you feeling fresh again.

Firstly, one rather simple thing you can do is not to wash too frequently. Although this might go against what you think is required, it's a well-known fact that over-washing can deplete the vaginal area of its natural lubricants and this can create an imbalance which can contribute to bad odors. As well as not washing too much, avoid douching for the same reason.

If you are on your period, make sure that you change your sanitary protection frequently. Even when the blood flow is light, it is still important to do this as even smaller amounts of blood and discharge can cause an odor as there is a chemical reaction when they hit the air.

Another tip is to stick to wearing cotton panties as synthetic fabrics can trap in warmth and moisture, thus creating the perfect conditions for bacterial growth. Cotton, on the other hand, can allow the are to "breathe".

Other simple natural cures for vaginal odor include the use of thin panty liners and baby wipes. Wearing a thin panty liner can help to absorb the odor and therefore mask it. They have the advantage of being very discreet and can be changed regularly throughout the day. With regard to baby wipes, if you find you have a copious amount of discharge, although too-frequent washing is not recommended, a quick, gentle wipe can sweep away some of the cause of the odor.

If you also have other symptoms such as a burning sensation or irritation around the vaginal area, together with a discharge which is watery and gray or white in color, it is highly likely that you have the very common condition called bacterial vaginosis. If this is the case, you may find that although the above natural cures for vaginal odor will help, the condition is unlikely to go away.

Prompt action is always a good idea if you have BV as although not dangerous in the early stages, if left untreated bacterial vaginosis can lead to pelvic inflammatory disease and even infertility.

by: Marie Hopkins

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