You want to develop a consistent running routine in order to have long-term success
. The easiest way to accomplish this is to actually enjoy working out in the first place. Changing how you approach running can be a lot easier then you think. If you want to get out the door more regularly, you need to start changing your habits. The key to faster weight loss is to get out on a regular basis. Most people make the mistake of going too hard the first few workouts and then giving up. They try to push themselves beyond a good comfort level and are just setting themselves up for failure. Adding a portable music player to your workout routine will be an easy addition that might have you actually look forward to running. Taking your dog with on a run is also another easy tip that should help you too.