Eat This- Don't Eat That!

Eat This- Don't Eat That!

Eat This- Don't Eat That!

Ten Worst Foods

1. Artery Crust

Judging by the label,* Marie Callender's Chicken Pot Pie* has 520 calories

and 12 grams of saturated fat. But look again. Those numbers are for only *half* a pie. Eat the entire pie, as most people probably do, and you're

talking more than 1,040 calories and 24 grams of saturated fat (more than a day's worth).

2. Triple Bypass

Can't decide what to pick from a restaurant menu? No worries. Now you can order not just one entre, but twoor three*all at once*.*Olive Garden's Tour Of Italy*Homemade Lasagna, Lightly Breaded Chicken Parmigiana, and Creamy Fettucine Alfredocomes with 1,450 calories, 33 grams of saturated fat, and 3,830 milligrams of sodium. Add a breadstick (150 calories) and a plate of Garden-Fresh Salad with dressing (350 calories) and you'll consume 2,000 calories (an entire day's worth) in a single meal.

3. Salt's On!

*Progresso Traditional, Vegetable Classics, and Rich & Hearty soups *are brimming with salt: Half a can averages more than half of a person's daily quota of salt. Instead, try Progresso's Reduced Sodium soups. All the flavor, but up to 50 percent less salt than most other canned soups.

4. Extreme Ice Cream

An average half-cup serving of*Hagen-Dazs ice cream *squeezes half-a-day's saturated fat and a third-of-a-day's cholesterol into your artery walls and makes a 300-calorie down payment on your next set of fat cells*if* you can stop at a petite half-cup!

5. Factory Reject

*The Cheesecake Factory Chris' Outrageous Chocolate Cake* has "layers of moist chocolate cake, chewy brownie, toasted coconut pecan filling, and creamy chocolate chip coconut cheesecake." Each five-inch-high slice weighs three-quarters of a pound and has 1,550 calories and 32 teaspoons of sugar. By the time you hit the exit, your arteries have 43 grams of saturated fat circulating in them that they didn't have when you walked in. It's as though you ordered three McDonald's Quarter Pounders for dessert.

6. Burial Grands

No one thinks of...

>>Want to read more?

This, and the rest of our Premium Content

is reserved for Club Weight Loss members.

Click Here To Become a Club Weight Loss Member-

For ONLY $7.97.

Members- Log in for access to your Premium Content.

POST COMMENT

Darragh Macanthony Will Not Stand In The Way Of Any Peterborough United Players Who Want To Move On Visit Halifax Nova Scotia How To Deal With Roof Damage Stunt Race Fx Coping withe the Demands of Seasonal Giving - The Little Prince Series The Straightforward Power of Art Where Does Dry Eyes Originate? Why Get Well Hampers Are So Great Outrageous Dui Arrests: Five Of The Best Armstrong Flooring For Elegance Of Floors Manage Your Skin Allergies 5 Sure Ways That Fight Abdominal Fat Maine's Rape Sieve Law?