Effective Acne Treatment
The skin is the largest organ in the body, it is the most visible parts of the body
, so it only makes sense that we care for it. Perhaps once in a lifetime, almost every person has had to deal with acne or pimples.
Acne is a hated skin disorder that affects the life of about 85% of the population of any age, but mostly affects young men and women about 12 years old and up all over the world. Despite the fact that acne is temporary and non-serious condition, it can have physical and profound psychological effects in young people, and if left untreated, it can turn into the most serious acne: cystic, an infection deep inside the pores that basically results in permanent scarring.
Some people get acne problems during their adolescent years, some people get them during or after pregnancy because of changes in their hormones and some get them when they get stressed out.
There are more than one thing that can initiate or aggravate breakouts, like the weather, cosmetics, lack of sleep, and the use of certain drugs. Obsession with washing your face more than twice daily can actually have a detrimental effect, drying out the skin and triggering an compensatory response by the secretion of more oil.
No matter how you get them, there is no doubt about it, acne causes more than just skin discomfort, it causes low self esteem and embarrassment.
Oil (sebum) is secreted by sebaceous glands and moves up to the surface of the skin through fine hairs growing from small sacs called hair follicles, which can get blocked with a mixture of dead skin cells, dirt, hardened oil, and finally bacteria, causing those darn pimples.
We have sebaceous glands almost all over our bodies, so zits appear where these glands are concentrated the most: upper chest, back, neck and face. We don't have oil pores in the palms of our hands, the soles and upper parts of our feet and also the lower lip.
Have you ever noticed that a pimple is most likely to appear just before a big interview, or just before a big dance or just before something you've been looking forward to happens? It is the body's way of letting you know that it's excited. The following are reasons that contribute to the appearance of acne as well as acne treatment that have been known to get rid of acne in no time.
Cigarette smoke, car exhaust and dust are some of the daily pollutants that contributes to the skin breaking out in acne or pimples. These are reasons why you need to cleanse the face with a good facial wash, apply toner and moisturizer everyday after long periods of time outdoors.
Apply moisturizer twice daily, once in the morning and once in the evening. When the skin dries out it produces oil or sebum which can clog the pores resulting into acne. If your face is well moisturized, you lessen the risk of sebum clogging your pores and producing acne or pimples.
Poor diet also contributes to the appearance of acne or pimples. Food that are rich in oil are causes the skin to break out. Eating the right amount of fruits and vegetables are said to keep skin glowing and pimple free. Drinking enough glasses of water, at least 8 glasses per day hydrates the skin and also helps give the skin a healthy glow.
If you want to keep your skin looking flawlessly beautiful and young, you have to take care of it. Create a regimen that you can stick to daily to prevent acne or pimples. Expensive acne products do not ensure that your skin will be ace free, if you want it to be healthy and acne free you need to wash, tone and moisturize regularly.
If you are suffering from mild acne, following the above recommendations should stop it in its tracks (no question about it), but if you are experiencing moderate to acne, seeking help from an skin specialist is the way to go (no question about it).
by: Mauricio L. Vergara
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