Effective Home Remedies For Lower The Blood Sugar Level
Most diabetics are in favor of home remedies
Most diabetics are in favor of home remedies. They are so due to the absence of side effects home remedies for diabetes. Here are three natural remedies and home remedies that can be considered to reduce blood glucose levels.
Herbs
The many popular combinations of herbs, often found in Chinese medicine herbal products that have reduced levels of blood sugar too much for many. For example, a mixture of turmeric, amla, powder, and fenugreek when taken with honey three times a day is a popular home remedy.
Eat high fiber foods such as apples, figs, guava, lemon and orange. Fiber-rich grains are barley, oats, corn, wheat flour, jowar, bajra, wheat, rice flakes, refined wheat flour (without husk) and puffed rice. Other sources of fiber are coriander seeds, cumin seeds, pepper and turmeric dry.
Garlic: Garlic contains allicin, which helps to reduce the level of blood sugar. It also helps the breakdown of cholesterol in the body.
Van Mango: mango leaves are very effective in controlling diabetes. Take some mango leaves and soak them in water for 6-8 hours. Take this solution on an empty stomach early morning. Also you can take a powder with water. Dry mango leaves and make its powder in a mill. Mix a tablespoon of powdered mango leaves in a glass of water and drink in the morning.
Indian gooseberry, with its high content of vitamin C, is measured important in diabetes. A tablespoon of its juice, mixed with a cup of bitter gourd juice, taken daily for two months, waking up the islets of Langerhans, that is, the remote group of cells that secrete the hormone insulin in the pancreas. This mixture reduces blood sugar in diabetes. This is another effective home remedy for Diabetes.
Parslane seeds are useful in diabetes. A teaspoon of seeds should be taken every day with a half cup of water for four or five months. It will boost the body's own insulin and help cure diabetes.
Eat 10 fresh fully full of curry leaves every morning for three months. Avoid diabetes due to genetic or hereditary factors.
Eat grapefruits regularly for diabetes natural remedy.
Eat vegetables, cilantro, cucumber, cabbage, coconut, Chenopodium album (bathu), creeper of pumpkin, cucumber, cabbage, bitter guard, carrot, tomato, lemon, radish, onion and ginger.
Take 400 mcg. a day of chromium picolinate makes insulin more efficient helping to maintain low blood sugar. Chromium levels are stable blood sugar using insulin properly.
The powder of seeds of fenugreek (methi) takes two to three times a day helps control blood sugar and urine.
Morning and evening walk for at least 45 minutes is very essential to control this disease.
Drink 1 liter of cinnamon a day. Cinnamon contains a chemical that helps to use blood sugar naturally in the body. Add 3 table spoon of cinnamon in 1 liter of boiling water. Simmer for 20 minutes over a low heat and strain the mixture.
by: amarisbrown
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