Effective Sinus Infection Treatment

You dont always have to ingest over the counter drugs for a sinus infection

. If you look in the kitchen, there are some sinus treatment materials inside that you can make use of to take care of the problem.

When you develop a sinus infection, it may be beneficial to boil a pot of water and drink some hot tea. Many of these are derived from herbs so you can try solutions such as Echinacea if you are allergic to ragweed. There is also other solutions such as suastralagus which can also be safe for your young ones to drink. Another option is Oregon graperoot which is known to kill many types of bacteria. Lastly there is the lemon balm.

You can take these herbs separately or mix them together so test which one goes well with the other. You can also take orange juice and H2O. The important thing is for you to keep your body adequately hydrated.

You can also inhale steam by leaning over a bowl of hot water that you just heated using your microwave. Those who have a steam vaporizer can also use it and inhale the steam for about 10 minutes. For best results, you can add Vicks Vapo-Rub into the water as this has proven to open the passageways via the rising steam.

Pain in the ears from a sinus infection can be relieved if you use some essential oils.

You could pourmix together 2 tablespoons of Pure Almond Carrier Oil, five drops of Lavender Essential Oil, five drops of Pine Essential Oil, five drops of Eucalyptus Essential Oil and five drops of Tea Tree Essential Oil in warm water and then put this inside the ear at least three times a day.

If the pain is on your face, mix a drop of Eucalyptus Essential Oil, a drop of Tea Tree Essential Oil and a drop of Pine Essential Oil together again with warm water. Dip in a clean cloth in the mixture and then put the warm compress over your face.

Sometimes it is difficult sleeping when one have a sinus infection. Fortunately, you can sleep soundly and encourage drainage even during the evening by simply keeping your head elevated. You should also clear your nasal cavity by blowing your nose when it is ready to come out as this will help prevent it from blocking the nasal cavity.

Another option is to take garlic juice or garlic capsules for your sinus infection as studies have shown that garlic has anti-bacterial and anti-fungal properties. You can also chop some fresh garlic and put this in a bowl of hot water. Inhale the steam two to three times a day.

If you run out of garlic, see if you have a bottle of apple cider vinegar. This has been known to help decrease mucus production because of the potassium it contains. You can mix two teaspoonfuls of organic apple cider vinegar in a glass of warm water and drink it up three times a day.

It is important to note that the majority of the home remedies discussedneed to be fixed by applying warm water. Since sinus infections can happen at anytime, you should have a few of these stored in your cabinet.

But keep in mind that there are limits to what home remedies can do combat sinus infections. If things get worse, you are advised to see a doctor so they can prescribe something more potent.

by: Roger Ramey

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