Eft: A Tool That Can Transform Your Life.

Many people dream of changing their lives, improving their situation

, achieving more. Let me assure you that it is really possible to make genuine changes in your life, using straightforward but effective approaches.

Even if you might have already tried various ways of changing yourself, without the success you might be dreaming of, don't be concerned. With all the false or incomplete information in the world today, it is not your fault.

If you are concerned that making real change in your life is overly difficult or time-consuming, do not be concerned, because once you have the right information to hand, it's straight-forward and realistic.

Many people try to use "positive affirmations" to change their lives. This can occasionally work, but more often than not, will fail. One reason for this is that no amount of positives will actually act to eliminate the negatives that are already there, and which continue to act. Evidently, some method of really discharging the negatives, would be of great value.

One more reason that "positive affirmations" often fail is that there is a phenomenon known as "reversal" which means that in particular circumstances, asking for a positive will have the specific effect of creating a negative, i.e. the exact opposite of what you ask for!

There is nothing wrong with positive affirmations themselves, and once you know how to remove the negatives and handle reversals, they will work well.

EFT, which stands for "Emotional Freedom Techniques", is a form of self-acupressure. Unlike acupuncture, it does not use needles, and does not necessitate a seven year training. In essence, EFT, instead of determining and working with the exact meridian needed to change a particular problem, takes a much simpler approach of working with all of the twelve major meridians each time, thus assuring that the required changes can happen.

The reversal phenomenon is handled effectively by EFT, because the start of the EFT process always acts to reset any reversal on that subject. Without this handling of reversals, only an area that is already in good shape can be improved, but when using EFT to handle reversals, even areas of ones life which are in a reversed condition, can be handled effectively.

Many approaches endeavor to install positives without handling the existing negatives. While that can sometimes work, it is much more effective to both remove the negatives in addition to strengthening positives. One of the significant advantages of EFT is that it works equally well on both negatives and positives, with just the single method. So if you use EFT on a negative, that negative will be reduced, and using the exact same method on a positive, the positive is strengthened. This makes EFT very simple to use in practice.

by: stefepvare

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