Eight Skills Help Women Enlarge the Breasts

Women always try various ways to enlarge the breasts so as to make themselves attractive

. Eight skills are introduced here to help women enhance their breasts.

The first skill is to blow the balloons. Women can blow the balloons three times each day. They should first breathe in deeply and then breathe out. When women breathe in deeply, their vital capacity can be increased and the human metabolism can be accelerated. At the same time, fat and heat can be consumed to help women lose weight. What's more, the pectoralis can be enhanced to make the breasts firm.

The second skill is to swim. Women can swim one to two times each week. The pressure of thorax caused by water can enhance the respiratory muscles and pectoralis at the same time.

The third skill is to eat natto. Natto contains abundant potassium. Its nutritional value is very high. Natto can effectively enlarge the breasts for women. It can be used to take the place of one meal to decrease the intake of heat.

The fourth skill is to eat green pawpaw. Green pawpaw contains a large amount of papaya enzyme which can decompose protein, sugar and fat. The papain contained in pawpaw can accelerate the growth of mammary glands, stimulate the secretion of the female hormones, smoothen the mammary glands and enlarge the breasts.

The fifth skill is to drink yogurt. Women can drink yogurt and reduce the intake of water every day. Yogurt plays an important role in alleviating the symptoms of obesity caused by the constipation and the accumulation of toxins inside the human body. What's more, yogurt contains abundant protein, which can protect the breasts effectively.

The sixth skill is to take the tablets of vitamin E. Hormones can accelerate the development of the breasts and maintain the elasticity, while vitamin E and vitamin B complex can improve the secretion of hormones inside the body. Cabbages, cauliflowers, beef, milk and other foods all contain abundant vitamins.

The seventh skill is to supplement collagen. Many foods like pettitoes and pigskin contain abundant collagen. Women can also eat the collagen extracted from the foods directly. Collagen can nourish the breasts and will not cause obesity.

The last skill is to massage the breasts regularly. The massage of the breasts can accelerate the secretion of hormones by the gonads and improve the secretion of estrogens by the ovary so as to accelerate the development of the breasts.

Eight Skills Help Women Enlarge the Breasts

By: green sunny

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