Eight Tips of Skin Care for Netizen

Netizen should take skin care into consideration as they actively involved in online communities

. As we know, computer radiation, a chronic killer, does great harm to your skin. If you don't take actions to protect your skin, you will get aging faster. The following are effective tips for skin care.

1. The powerful radiation cannot be ignored. As the screen radiation will generate static that can absorb dust easily. When sitting in front of computer for long time, it tends to be easier to get speckles and wrinkles. Apply moisturizing lotion then do a simple makeup before surfing the Internet, which can increase the skin's resistance.

2. After shutting down the computer, it is quite important to make a thorough cleansing to get rid of your makeup immediately. Try to clean with warm water. Also you can apply tablespoon of honey and lemon juice and rub it in outward and upward strokes for excellent results. When finish facial cleansing, coat your face with a mild skin care products to bring a healthy glow to it. Apply moisturizer especially to dry areas to notice the change in few days. If you could stick to it, you will benefit a lot.

3. The skin has a tendency of drying out. This often happens due to weather conditions, lack of water intake and many other reasons. Whatever the reason for this, it's important to rehydrate the skin. This can be done with frequent use of lotion, drinking more water and investing in conditioning skin washes for the shower.

4. Sometimes, you may stay up late. In such condition, you will look haggard with swollen eyes and dark pouches which could scare others next morning. It does happen though you don't expect to it. You are suggested to carry a bottle of eye drops for emergency. The best effective solution is to sleep earlier.

5. Do an eyes care. Cut cucumber or potato into pieces then apply two pieces of cucumber on your eyes as you end up surfing the Internet. Have a rest with eyes closed. It is a good way to alleviate eyes fatigue.

6. Pay attention to daily nutrition especially vitamin B. Vitamin B is very beneficial for mental worker. If you stay up late with low sleep quality, you'd better eat some fresh fruits and vegetables, which are rich in vitamin B group substances.

7. We would like to enjoy some snacks while surfing the net. Chocolate, wheat donut, seafood and dry fruits can enhance the coordination of the nervous system. Drink some medlar juice or carrot juice to care your eye and skin from time to time. Moreover, meat, fish, dairy products also help to improve memory.

8. Keep doing exercises to allay tiredness. Having been sitting in front of computers for yonks, you may feel dizzy, finger stiffness, back pain, and even edema of lower extremity or varicose veins. Therefore, do more gymnastics to keep energetic. For example, stretch yourself or lean on your back against the chair with hands extended backward. Another simple movement is to shake your fingers, which can make your hands relaxed.

Eight Tips of Skin Care for Netizen

By: Cherry

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