Eliminating Back Fat: What You Need To Know

As many people quickly discover, exercise and diet alone will not make stubborn fat deposits disappear

. Liposuction and body contouring are two procedures that will help you gain a shapelier figure. Both of these procedures tighten the skin and bring back a more youthful shape to the body. Many women are opting for these procedures to reduce "bra strap fat" and create more of an hourglass figure.

Problematic Areas of the Back

There are 5 main areas on the back in which you may want to have fat removed.

Infra-scapular fat: This is the area that is located above the waist and between the shoulder blades. This is a popular area for women who may suffer from bra strap fat.

Posterior axillary fat: Fat that is located on the upper back near the armpits falls into this category.

Posterior waist fat: This type of fat is above and posterior to the hips.

Lumbo-sacra fat: In the midline of the lower back but above the tail bone includes this type.

Buffalo hump: The region this includes is the upper back near the neck.

Liposuction & Body Contouring

Liposuction is a procedure which removes fat deposits from areas of the body. This procedure is ideal for the back and the actual surgery is fairly low risk. Small incisions are made in strategic areas of the back so tiny scars are hidden in natural folds or creases. Liposuction works very well on the back since the fatty tissue planes are easy to identify and work with owing to the muscular anatomy of the back.

The procedure is ideal for those who are 45 years of age or younger as your skin will still have fairly good tone to redrape once the fatty deposits are removed. Those who are older can still achieve wonderful results as well although expectations must be discussed.

There are two different types of liposuction available for the reduction of back fat. Traditional liposuction is widely recommended and well-known. The other option is laser liposuction or SmartLipo. This is another great option though long-term effects are not as well-known.

Body contouring is another popular option that can bring a more youthful, toned appearance to your back. Body contouring may be done in one session or spread out over several. Body contouring is ideal for not just removing body fat but also to shape areas of the body and to remove excess skin.

Body contouring is generally more invasive than liposuction but can yield dramatic results. Generally body contouring is a surgical procedure though there is now an option for minimally invasive body contouring that is non-surgical in nature.

Speaking with your cosmetic surgeon will help you decide which procedure will be best for you and yield the results you desire.

by: Carl Mazzara

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